Testosterone is often misunderstood, leading to myths and misconceptions that can impact decisions about health and wellness. Let’s clear up some of the most common myths about testosterone so you can make more informed decisions.

 

Testosterone only affects libido.

One of the most prevalent myths about testosterone is that its main job is to regulate libido, but the truth is that this hormone affects much more than your sex drive. Testosterone plays a critical role in hormonal balance and other functions throughout the body, impacting muscle mass, bone density, mood, and energy levels, amongst other things.

When testosterone levels drop, you can experience a range of symptoms. Fatigue, irritability, and trouble doing what you love are common signs of low T. It’s not just about sexual health—testosterone is essential for overall wellness, and a deficiency can have a major impact on every facet of your life.

 

Lifestyle doesn’t affect testosterone levels.

Some believe that testosterone levels are unchangeable, but lifestyle choices can have a significant impact. Diet, exercise, rest, and stress management all play important roles in maintaining healthy testosterone levels. Poor habits, such as a lack of physical activity or poor sleep, can lead to lower testosterone levels.

However, while lifestyle adjustments can help boost testosterone levels in some cases, many often require medical intervention—especially if underlying health issues cause the drop in testosterone. If you’re concerned about your levels, it’s important to explore both lifestyle changes and medical treatments that could help.

 

Only older men suffer from low testosterone.

Many believe that low testosterone is only a concern for older men. While testosterone levels naturally decline with age, usually starting around 30-40 years old, younger men can also experience low testosterone due to factors like stress, obesity, and chronic illness.

Symptoms such as fatigue, mood changes, and reduced libido can occur in men of any age. It’s important for men of all ages to pay attention to their bodies and seek medical advice if they believe their testosterone levels may be low.

 

There are no safe treatments for low testosterone.

One of the most common myths about testosterone is that there is nothing you can do to safely handle low testosterone levels. However, when prescribed and monitored by a medical professional, testosterone replacement therapy can be a safe and effective way to restore hormone balance.

There are several forms of testosterone replacement therapy, but the safest and most reliable forms are injection and pellet therapy, both of which are designed to work with your body to boost your levels safely over time. Consulting a healthcare professional is the best way to find out if treatment is right for you.

 

 

Understanding the facts about testosterone is essential for making educated decisions about your health. By debunking these common myths about testosterone, you can approach testosterone-related concerns with clarity and confidence.

 

 

Volonte helps men regain their health and well-being through low T testing, testosterone replacement therapy, and weight-loss programs.

Call Volonte today to schedule your FREE low T screening, and follow us on Facebook.