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As you probably already know, testosterone is a pretty important hormone for men. Your body is usually pretty good at producing it when you’re younger, especially in your teens and twenties. However, once your thirties hit, your body’s testosterone production begins to decrease.
By your forties, you and other men may begin to experience the side effects that accompany low T levels including low energy, loss of muscle, and lower stamina. While completely normal, low testosterone levels for an extended amount of time can result in some health consequences for men—read on to learn more.
Testosterone may affect you more than you realize.
So what exactly does low testosterone look like in men? Essentially, testosterone is fuel which powers various systems and decreased levels can impact function such as:
- Energy levels
- Muscle development
- Weight and physical appearance
- Sex drive (Libido)
- Heart health
- Bone density
- Mental health
It’s important to watch for low T changes in your body, both mentally and physically. These gradual changes act as warning signs of your body’s low T levels. The sooner you catch low T, the sooner you can stop the unwanted symptoms and start feeling like you again!
We’ve broken down the physical, emotional, and sexual side effects of low T—and how you can stop them.
Probably the biggest change that’s noticed with low testosterone is your physical appearance. From a young age, your testosterone level dictates things such as voice depth, body hair, and physical composition. These are the things that make you who you are, so it’s not hard to notice when these things begin to change. You may be experiencing low T if you notice:
- Weight gain
- Increased body fat
- Decreased muscle mass
- Loss of strength
- High blood pressure
All these side effects are detrimental to the traditional masculine form, which can make these physical changes very frustrating and uncomfortable. Changes in your appearance and physical ability are bound to occur as you get older, as it’s a natural part of aging. However, it’s possible that some of those changes are the result of low testosterone. If this is the case, there are ways to restore your T levels and regain those physical attributes.
Because your brain is covered with testosterone receptors, it comes as no surprise that low T can also affect your mental and emotional health. Some immediate changes you may notice include a loss of energy, or a feeling of physical and mental fatigue.
More serious side effects of low testosterone may begin to generate emotional changes as well, including:
- Bad or irritable mood
- Loss of memory
- Feelings of sadness or depression
- Lack of concentration
- Sleep apnea
Your testosterone is directly involved in the regulation of emotions. If you experience low T levels, your brain may struggle to control your reactions. Additionally, some of the physical changes your body undergoes as a result of low testosterone can further affect your mentality, so it’s important to find out if your mood changes are a result of low T levels.
Testosterone plays a key role in multiple sexual functions for men. As a result, men may notice a change in their sex drive and performance if they have low testosterone levels. Low T may be the cause of sexual irregularities such as:
While erectile dysfunction is not directly caused by low testosterone, it is often a side effect of a low libido in men. Low testosterone does, however, affect your sperm count, which makes fertility more difficult.
If you have begun to notice changes in your sexual functions as you’ve gotten older, low T levels could be the culprit. But, don’t worry! There are solutions that can improve all facets of male health that are affected by low testosterone.
What is the solution?
While all of these aspects of physical, emotional, and sexual wellbeing for men may be affected by low levels of testosterone, there are solutions that can help you in all areas! Before you seek treatment, lifestyle changes could help your body naturally restore its testosterone production.
You could also ask your doctor or a specialized testosterone clinic about testosterone replacement therapy and how it can resolve your low T symptoms. In any case, it’s important to remember that you have options! With help boosting your T levels, you’ll begin to see your everyday self again in no time.
Volonte helps people regain their health and well-being through low testosterone testing and T replacement therapy. Call Volonte today to schedule your FREE low T screening, and follow us on Facebook for more information.